Premium frozen · 1 LitreReady Soups by Dotch Flavour
Ila Asepo
A traditional one-pot Nigerian soup
Frozen Ila asepo • Net Volume: 1 Litre • Fully Cooked • Ready to Heat • Keep Frozen at -18°C or BelowRich • Spicy • Homemade Style (No Artificial colours or Preservatives) • Produced in a Home Kitchen in the UK
£25.99
1 Litre tubOnline Ready Soups orders need at least 3 soups. Mix flavours in a bundle, or add individual tubs to reach the minimum.
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Ingredients
• Okra (Ila)
• assorted meats (beef, tripe, cow foot)
• palm oil
• smoked dried fish (FISH)
• stockfish (FISH)
• scotch bonnet
• crayfish (CRUSTACEANS)
• seasoning (contains SOYA)
• salt
• spices
Allergen information
• Fish
• Crustaceans
• Soya
May also contain: Nuts, Gluten, Milk.
Serving suggestions
• Amala
• Pounded yam
• Eba (garri)
• Semolina
• Fufu
Storage instructions
Do not refreeze after thawing. Once thawed, keep refrigerated and consume within 2–3 days
Heating instructions
Thaw in refrigerator overnight OR use microwave defrost setting.Heat in a saucepan over medium heat for 8–10 minutes, stirring occasionally.Ensure product is piping hot before serving.